Nine Basic Home Maintenance Tips Guide

If have no coverage offered by your employers, better to have an insurance policy to obtain this type of coverage. One should be clear enough at starting, when he is offered with an appointment letter.

Manage your stress any good way you can. Stress causes heart disease which is the number one killer of adults in the united states. Learning to control stress will help you feel better every day and decrease chances of health problems. Try meditation, relaxation and exercise to manage stress. Read a good book or find a hobby that you can put your back into.

I have kept two journal entries from that time – when i started medication to help me climb up out of the dark hole and stop wading in the dark water. Both entries say things so much better than I could write them myself now – 10 years later. These were written by the person I was then – caught in the grip of the postpartum depression.

How often I have heard somebody use the excuse that they saw no point in exercise because they personally knew of someone who was in the best of health and ran marathons.but died of a heart attack at age 40. Certainly there are exceptions but why intentionally put yourself in a high risk statistical group?

Different events or situations trigger the need for LTC. Broken spine or bone fractures resulting from vehicular accidents, stroke, early onset Alzheimer’s, functional limitations, and cognitive disability are just among them.

According to the U.S. Dept of health and human services, stroke is the third leading cause of death in the United States, affecting upwards of 700,000 people each year. For smokers, the risk of stroke is nearly 2 1/2 times that of nonsmokers.

ODo I need to retrain? Can i survive on a low income while I study? Am I studying in an area where there is a skills shortage and therefore more jobs with better pay?